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Breathe

to Energize

Breathe

to Energize

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Breathwork, Breath Holding and Meditation 

Boost energy, vitality and mental peace using breathwork which recreates high altitude training wherever you are

Learn how with BreathYoga

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Learn the 8 BreathYoga Principles

BreathYoga sequences are designed to open your breath and energy. Combined with four breathwork practices, it leads to healing, insight and energy flow.